About Attunement Counselling
Meet Sarah
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Welcome to Attunement Counselling, where I believe that every individual has the innate potential to live a meaningful, fulfilling life. My mission is to support you in unlocking that potential and guiding you toward a deeper sense of self-awareness and personal growth.
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As a trained therapist, I practice a person-centred approach, rooted in the belief that each person holds within themselves the wisdom and capacity to navigate life’s challenges. This is your story, and my role is to walk beside you on your unique journey, offering guidance, empathy, and an unwavering commitment to your well-being.
Testimonial
Services
Offering a range of counselling including Person Centred Counselling and counselling for anxiety, depression, grief including pet loss and anger management.
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These therapies are available as in person or online talking therapies and I also offer walking therapy.
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As an endurance runner, I also specialise in offering therapy to sports enthusiasts from those who are just setting out, to the advanced- especially those finding the pathway tricky to navigate.
Testimonial
"I really liked the “ walk and talk”. It feels much more normal than sitting in a room - which I have always found more distracting."
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"I feel supported and understood, without any judgments."
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"Sarah was what I needed. I couldn’t have got through this tough time without her. She couldn’t have been more helpful."
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"The whole experience has really helped me through a very difficult time. We went through things in my early years and it helped me to understand."
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"The best sessions I’ve ever experienced. I felt comfortable enough to bring a lot into the open."
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"From the beginning Sarah offered a sympathetic, listening ear and gave me a safe and comfortable space to talk about my anxiety and explore in depth what was causing me to feel this way."​
Testimonials
Get in touch
Sometimes it's hard to find the words.....
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You don't need to tell me why you're getting in touch, just tell me that you'd like an appointment and we can book in a time for me to call you and we can take booking an appointment from there.
An initial 20 minute phone-call is offered free of charge.
Thereafter prices start from £45 for a 50 minute session.